The resource capacity of habits
Take a notice of resources required that let you run through the day the way you do. 15 minute morning shower, fuel for your car that gets you to work, avocado that flew across the world so you can have it for lunch, 7th pair of jeans, keeping laptop on standby while you are having your beauty sleep. Tur off the water while shampooing your hair, take a bike or car-pool, eat local and seasonal, learn about capsule wardrobe and buy less, but better, unplug your appliances when not in use. Except your fridge, the ice-cream will melt and that’s a waste of food.
It is a process and you will have to ask yourself and others thousands of questions. Who made it? What is it made out of and where did it come from? Do I need it? It's like going back to questioning stage when you were a todler.